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Open Heart Holistic Therapy

419 W Platt Street, Tampa, FL 33606 | 813-922-8768

Month: December 2017

December 9, 2017

EPTworks: Broken Heart to Abundant Healing

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Link in bio... An ACE score is a score from 1-10 that is based on Adverse Childhood Experiences scores 1-10. In EPT™ we use the ACE score as a map to see what we will need to work on. You can't change your adverse childhood experiences, but you can change the way you feel about and respond to them in order to break the cycle in your life and family. EPT™ works to tackle ACEs head on in order to increase self-love, self-compassion, self-forgiveness, honesty and authenticity, as well as decrease entitlement to anger and suffering in order to live one's life without being driven by unconscious ACE reactions, or killing oneself by inducing chronic illnesses. Even if you are unwilling to do the emotional work on your ACE right away, it is important for someone with a high ACE score to take great care of their body with regular exercise, healthy dieting, and regular prayer, meditation, or mindfulness. If you find after all that physical work, that your body is still not cooperating, you'll know it's time to tackle the tough emotional stuff from your past. If not for yourself, then for your children and family.  change the past to fix the present. Now that you know your ACE, you can start your journey to greater health and happiness by facing these issues head on. AND if you don't have an ACE, or have a low score, chances are that your physical and emotional issues are still related, but are SUPER manageable and may even be due to an acute trauma easily resolved with EPT™.

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What is an ACE score? What does it mean? Matching your physical and emotional health.
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Emotional Health and Vaginal Health
EPTworks: Broken Heart to Abundant Healing

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